With this coronavirus thing going around, stay safe and intelligent, use social distancing, wash your hands often, refrain from touching your face, take vitamin D3 and natural vitamin supplements, and (like i’ve been suggesting for eons) stay local (in your own home and yard). Even after this crisis is over, refrain from long-distance traveling, long-distance vacations and excursions in heavily polluting jet planes (all of which are non-green and contribute to a sick planet).
I am not going to give you some “mindfulness techniques” to (supposedly) get you through this crisis with less fear. I myself am afraid (for my wife, myself, and for so-called others). Marla and I are both high-risk. (My recent cardio-stress-echo test, by the way, showed that my heart is in great shape… which was a relief to find out after having had that heart attack in October.)
Being fearful — at this time (with our inept, corrupt, science-denying government and rotten system) — is intelligent. The so-called U.S. government leader(s) — with $-signs in their eyes — are talking about businesses opening again soon, defying Public Health Experts. Bill Gates says we can’t restart the economy soon and simply “ignore that pile of bodies over in the corner.”
with- out a there there isn’t a here and with- out a here there isn’t a there and with- out a future there isn’t a past and with- out a past there isn’t a future and with- out a with there isn’t without and we won’t just be those things that they taught us because they are immersed in illusion and are it
If one knows that one is meditating, meditation isn’t there. If one knows that one is whole, wholeness isn’t there. If one knows that one is humble, humility isn’t there. If one knows that one is quiet, quietness isn’t there. If one knows that one is spiritual, spirituality isn’t there. If one cultivates simplicity, simpleness isn’t there. If one cultivates perception, insight isn’t there.
When Barney, the bulky, bullheaded Bullfrog decided to take up residence under my car tire, i told him politely, “Barney, that is quite a perilous spot at which you can — most definitely — easily expire.”
Barney just sat there without a trembling twitch and said, “You sure are a very worrisome bloke; i can assure you, most greenheartedly, that we brave Bullfrogs are, indubitably, not afraid to croak.”
Then i realized that all of my careful cautions and pale-lectures would not cause Barney to fearfully quiver, so i grabbed his humongous, bullheaded, brown-old butt and — despite his slimy objections — threw him into the river.