Tom's Nature-up-close Photography and Mindfulness Blog

[This post is very similar to a recent post, but reiterating some things is necessary (for it to possibly “sink in”); there are also some new twists.

This will end my posts now for a while (as i had scheduled them); i will take a break (after my recent heart attack) and will not be posting for a while. My cardiologist said that my heart sustained minimal damage, which is good. He said, “Let this be a warning sign.” Warning sign! I was living like a monk and doing everything right! Hopefully, the medication that they are giving me will help keep the bad things from progressing… even though i am no huge fan of Big Pharma.]

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Is there a separate controller of thought? Or is such a “separate controller” a product (an extension) of thought itself? Despite what we were taught, it really is the latter. Thought/thinking is a field or sequence of reactions. Positing that a separate controller exists just extends one’s (learned) attachment for some dominating factor, imagined powerful center, or “internal boss.” A very orderly mind can function quite nicely, thank you, without believing in some fictitious (imagined) boss as its “center.”

When someone states “I meditate for 20 minutes a day,” it implies, for one thing, that meditation is something that one can “decide” to do, and it additionally implies that there is a separate “controller” or “regulator,” a dominating entity that makes decisions controlling the thought process.
However, the real facts may be that all thoughts are totally conditioned reactions (i.e., symbolic responses to stimuli) and that positing a real “center” or “controller” directly contributes to crude, limited fields of separation. For example, there is the supposed separation between the controller and his or her thoughts. But the inner “controller” is an extension or protrusion of thought and is not at all separate from what thought is. (As we’ve said before, when one speaks to others, one must occasionally use the words “I” or “me,” even though such usage is rather primitive and involves a rather barbaric language system.) However, often thinking (or projecting) a central “I” internally tends to give one a fragmentary, separative view towards others, toward other life forms, and it even creates internal separation/conflict: “me” and the separate thoughts that “I” manipulate. This internal separation then (obviously) extends outwardly into the world. “I” am separate from their suffering… or nature is separate from “me.” The aforementioned sentence is an example of a very primitive, distorted, mindset; such mindsets are, unfortunately, very common, hence all of the indifference and lack of love existing in the world.

True meditation does not occur as a result of some thought process. All thought processes are secondhand (conditioned) reactions (i.e., aftereffects) and a mere secondhand reaction (or set of reactions) can never decide to be what is whole and beyond reaction. Meditation is a thing that occurs uninvited when the mind is not foolishly trying to make it happen. Realizing that one is not something separate from a series of thoughts (as those thoughts are taking place) involves wisdom that allows true meditation to take place. And, as we’ve written before, one cannot merely “know” that one is meditating; it is beyond the field of the known.

The beauty of meditation is that its wholeness and purity may allow the mind to see and exist beyond limitation. That limitlessness is of the eternal, beyond distortion.