from Thomas Peace
True meditation is not something that one can know that one is engaged in. Â Like humility, true meditation occurs to the mind unawares; it is not something that can be recognized. Â One can not “know” that one is humble. Â Likewise, one cannot “know” that one is meditating. True meditation and true humility are both beyond the field of “the known.” Â Therefore, both are beyond the realm of recognition by the self; for recognizing is in the field of “the known,” whereas humility and meditation are of “understanding” and not “knowing.”
To practice meditation is folly. Â For one cannot practice what is beyond causality. Â One can practice what is within a cause and effect continuum — such as learning to play a man-made instrument — but true meditation is an all-encompassing, non-conditioned, non-fragmentary thing. Â Therefore, it is beyond the realm methodology within phenomena involving common causality. Â Interestingly, a lot of people claim that they practice a form of meditation. Â However, true meditation, being beyond what can be mechanically “practiced” within causality, does not exist for such erroneous individuals. Â You can practice something rather dead and mechanical… but you can’t practice “aliveness,” Â “awareness,” “insightful compassion,” and “holistic understanding”… and that (despite what many so-called experts say) is what meditation may really involve.
A wise, sagacious mind is (in itself) meditation. Â However, such meditation is not something that it practices as part of some methodology. Â A wise, sapient mind goes beyond the clutches of practice and methods… because such a mind intelligently goes beyond the field of the “known.” Â Such a mind goes beyond the realm of mere symbols and representations that words and labels are a part of. Â Such a mind goes beyond mere symbols… but not by any process of practice or methodology. Â True insight is instantaneous: no time is involved for it to (finally) come about. Â All methods and forms of practice take time. Â A wise mind (of true meditation) exists beyond what takes time in order to manifest. Â Interestingly, true meditation, being beyond mere practice and being beyond mere methods… is, in a significant way, beyond the causality of time.
Beware of those charlatans who offer a concrete form of meditation to you (for you to practice). Â What they give you may make you feel happy or comfortable for a limited time. However, what is not true meditation is merely a crutch. Â It is not the indelible gem of many indescribable facets. Â So, regarding those that offer you some form of methodology or prayer to attain enlightenment: run from them and do not fall into their clutches. Â Meditation is only what can occur for the individual of (and by) his (or her) own accord. Â It is a harmony that others cannot bestow upon you. Â Read my book (about self-awareness) at http://www.eternalfountainofyouth.com. Â The book will not provide you with mechanical methods to practice (like some kind of robot); it will not give you methodologies to follow like some kind of lemming. Â It will, however, encourage you to wake up and realize that what you do in infinitely important. Â However, if you are merely a “follower” and a lemming, then what you do will always be limited and confined. Â True meditation never blossoms forth from what is always merely limited and confined. Â True meditation is an explosion of infinite awareness and understanding… an awareness and understanding that no one can merely regulate out to you.
from Emily Dickinson:
A COUNTERFEIT — a plated Person —
I would not be —
Whatever strata of Iniquity
My Nature underlie —
Truth is Good Health — and Safety, and the Sky,
How meager, what an Exile — is a Lie,
And Vocal — when we die —
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www.eternalfountainofyouth.com
Warm Regards,
Thomas Peace (author)

Photograph of Butterfly by Thomas Peace copyright 2012